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9332 Elk Grove Blvd #120, Elk Grove, CA 95624
Foot Massage
Foot Massage
Hand Massage

REFLEXOLOGY

What Is Reflexology?

Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body.
Foot Reflexology Diagram


Reflexology Can Help

  • Decrease anxiety
  • Promote relaxation
  • Promote better sleep
  • Increase circulation
  • Assist with healing
  • Ballance energy

How Does Reflexology Work?

Reflex points on the feet, hands and ears connect to organs, glands and all parts of the body, similar to the meridians in acupuncture. By massaging those reflex points the associated glands, organs and systems are stimulated. These cells receive more blood supply, more oxygen and the lymphatic system assists the immune system by removing toxins and cellular waste. Reflexology has been shown to release endorphins - the 'feel good' hormones.

Healthy Sole Reflexology, 9332 Elk Grove Blvd #120, Elk Grove CA 95624, (916) 689-6666